When someone treats you badly, it fucks with your mental and even though they are gone, the imprint of their suffering remains, not always and forever, but at least temporarily. 

So you find ways to heal. To find the kindness and joy in yourself and the world around you.

Slowly you begin to remember all the parts of you that were lost – your creativity, your sense of childlike wonder, the freedom inside your soul. 

As you raised them up, you were digging a hole lowering yourself down. But now you are climbing out, dusting the dirt off your shoulders. 

The light of consciousness begins to shine through you again. You see the greatness of God before you.

We suffer as one, so you forgive them and yourself. You surrender to the constant state of change, and marvel at the chance just to be. 

Words by @saskiasoul